Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of the Ontario Psychological Association. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. Dr. Anwar has been passionately involved with teaching, consulting and clinical practice since 2000 both nationally and internationally. She has over 15 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings.
Dr. Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioural approach, emotion-focused therapy, mindfulness as well as relational and systemic frameworks and tailors to individual client’s needs. Also, she has an intensive experience of conducting group psychotherapy and personal and professional development trainings and workshops for members of general population, at risk groups and working professionals.
Dr. Anwar is seen as a warm, compassionate person who is committed to client growth and development so that they can get desired professional support to address their issues and challenges in a positive and trustworthy manner. She deals with anxiety and mood disturbances, personality and behavioural disorders and relational issues at work and in personal lives for individuals, couples and families.