B&C Health | Goal Achievement Program | B&C Health
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Goal Achievement

Break through self-limiting thoughts and behaviors.

Take the First Step

A client care representative will be in touch.

Take the steps to achieve the goals you want in life!

The Goal Attainment Program can help you envision, create, and achieve the type of life you want to experience. The initial focus of the program is on establishing personally valuable goals that provide a structure and clear focus. The remainder of the program is developing and implementing a plan to achieve your goals. You will learn to identify problematic patterns that interfere with your personal development. The the program will help you modify your behavioural, emotional, and thinking patterns to help you achieve your goals!

 

The program helps you avoid that trap that many unhappy people fall into; specifically, unhappy people:

  • passively wait for something to make them happy
  • focus on how much better things are for other people
  • are insecure with themselves
  • are socially isolated
  • engage in negative thinking and limit themselves
Session Topic Duration
1 Engagement

  • Establish goals and determine readiness and motivation
60 min
2 Evaluation

  • Determine internal and external strengths, weaknesses, opportunities, and threats to reaching your goals
60 min
3 Planning & Implementation

  • Developing specific skills and action plan
60 min
4+ Evaluation of Progress & Troubleshooting

  • Monitor short and long term goal progression
  • Adjust action plan as needed
30 min
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