Find your way
Helping clients overcome challenges to lead meaningful lives.
WHAT WE DO
Our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life.
Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. We use evidence-based approaches including CBT, DBT, and ACT. These approaches have consistently proven to be effective treatments for most mental health difficulties.
Our Services
Please contact us to help with the following:
Treatment
Helping individuals, couples and families overcome challenges to lead a rich and meaningful life.
Assessment
Obtain a clear picture of the difficulty in order to identify the solution.
Child & Adolescent
Providing children and teens with the tools they need to learn, grow and be their best selves.
Programs
Support for individuals, families and organizations through structured programming, workshops, and seminars.
Our Process
Make Contact
Take the first step. Contact one of our Client Care Coordinators by phone or email for more information on our services or to book an appointment with one of our clinicians.
Initial Session
Your first appointment will be an assessment session. This is where your clinician will gather the information required to develop a treatment plan to help manage your challenges.
Customized plan
Once a treatment plan is developed you will attend regular sessions with your clinician and work towards your goals and overcoming your mental health challenges to lead a rich, full and meaningful life.
Our Team
Our diverse team is made up of psychologists, psychotherapists, and social workers who provide mental health services for children, adolescents, adults, seniors, couples, and families. We are able to provide services in different languages.
OUR NEWS & RESOURCES
Knowledge can be the first step to healing
Keep up to date with our latest news and information.
Depression Group Therapy
Declutter Class for Hoarding
Hoarding Disorder
Take the First Step.
A team member will reach out to you.