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16 Jul B&C is starting DBT!

We are excited to offer a comprehensive Dialectical Behavior Therapy (DBT) Program for teenagers and their families starting September 1, 2021 (waitlist open now). What is DBT? Dialectical Behavior Therapy is an evidence-based program of therapy for teenagers experiencing strong up-and-down emotions, suicidal thinking and self-harm. Often...

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08 Jun Talking to Kids and Teens about Racism

The recent killing of George Floyd, and protests following his death have brought to the forefront once again, the ongoing issue of anti-black racism. As we deal with own emotions of fear, anger, sadness and perhaps helplessness and confront our thoughts/attitudes and behaviours; any adult...

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